Forest Bathing at Ice Lake

Join guide Josh Heath at Ice Lake to learn about Forest Bathing (immersing yourself in the atmosphere of the forest), also known as Shinrin-Yoku in Japanese. He will cover a brief history of Shinrin-Yoku and explain the health benefits of this practice. Josh is an Environmental Specialist for the Department of Conservation and Natural Resources at Promised Land State Park. Registration required, 570-595-7171. *Please note: This is an outdoor activity at Ice Lake. Walking is required, so please wear comfortable shoes for walking in the woods.